Magic of Vitamin C

Vitamin C works like magic; search “Vitamin C” and you will know why vitamin C is the first thing on the To Do List, I give my clients. Vitamin C allows the body to breakdown the nutrients to a form which the body can easily absorb with more efficiency, stops numerous diseases from starting, lubricates parts of the body where you didn’t know needs it (like organs and joints - arthritis symptoms are a sign of poor circulation), and many more important things. All of this is scientifically proven and known, but not medically mentioned or prescribed.

Vitamin C is just ascorbic acid, all it does is cleans and breaks down the blood cells (for easy absorption), cleans blood veins and arteries making them flexible, and improves circulation.

Circulation is good health, but it needs to be circulating nutritional blood. Circulation of nutritional blood needs to be done before you can achieve and keep good health. I take 6,000 mg throughout the day with food. That much keeps my poop moving (should be the consistency of tooth paste or peanut butter), it keeps my arteries clean and the cholesterol moving and moving is the key to good health, all benefits of vitamin C.

Vitamin C does not guarantee good health, but a vitamin C deficiency guarantees sickness and disease along with a long, slow, painful, death.

MedicalHealthAdvice.org and others offer more information on vitamin C. Most people can handle 1,000 to 2,000 mg per meal.

Mike Mah, Hoy Chi Master, NoStressMike.com